"When I look back on my journey (however cliche it sounds or not) theres been 3 very clear themes that have run through my life & my biggest lessons - MIND, BODY, SOUL & this is what Just Vibe has been created to help with.

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Mental health sits close to home & was something that I was not only surrounded by but also experienced myself years later. With being diagnosed with an eating disorder during my early 20’s for 4 years, Physical health was something I learnt the importance of as part of healing, & this ended up being one of my biggest lessons & victories. After losing my voice in 2017/2018 I had to have surgery on my vocal chords, which meant stopping completely for 6 months. I has to learn to silent, how to heal & how to recover & in the process, had my most recent breakthrough lesson where I learnt the importance of listening to the mind, body & soul & also the importance of spirituality = having a deep connection to yourself & higher self. 

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As a result of these lessons, being a channel & reminder of the importance of taking care of the mind, body & soul is something that I am an advocate of & is the WHY behind created Just Vibe - a platform for YOU ⚡️ A platform, a space created for you to connect with you & do you through Re-centering the Mind, Moving the Body & Reconnecting the Soul in different ways. 

 

The Just Vibe space will be curated through events, workshops, classes, pop ups, retreats & programmes for teenagers & adults, which will encourage you to disconnect, mute the noise & truly be with yourself to respect & give back to yourself - to fill your vessel. Although it may sound it, Just Vibe is not designed to be a scary space, it's a grounding & energetic space allowing you to just vibe with you. We forget how precious our lives are & that if we are not full or functioning properly, there is no way our lives can be full & properly function either. 

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I can't wait to spread the importance of self care, self respect & self love through the Just Vibe platform & welcome you to share the space with me & hopefully a wonderful community of others who share the same beliefs on this journey that I feel is so incredibly important. 

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Take a look, stay in touch with us via Instagram & Facebook​ (links also below) for forthcoming information on events, retreats & exciting things that will be happening. In the mean time thank you for making it here, thank you for your energy & thank you for your attention so far - it's time to #justvibe! 

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Founder, Kaya Cansfield

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